Celebrate the turning of the wheel and the radiant height of the sun with an evening of intention, movement, and magic by the sea.

Join sisters Jen & Heather for a special all-levels yoga class, guided meditation, and healing sound bath to honor Litha—the ancient Celtic festival marking the Summer Solstice. Rooted in the rhythms of nature, this gathering invites you to slow down, connect to the Earth, and soak in the light of the longest day.

Meet Your Guides:

Heather is a certified yoga teacher, occupational therapist, and sound healer with a deep reverence for nature, energy work, and embodied healing. Her offerings weave together movement, sound, and ritual to create grounding, heart-centered experiences that restore balance and awaken inner wisdom.

Jen is a licensed professional counselor and holistic motherhood guide, supporting women through seasons of transformation with compassion, authenticity, and deep presence. As the founder of Root to Rise Motherhood LLC, she blends psychology, ritual, and intuitive practices to help others reconnect to their truth and thrive in their natural rhythms.

Together, Heather and Jen hold space for community, ceremony, and soulful connection—drawing on ancient traditions and modern tools to help others feel rooted, nourished, and inspired. 

What’s Included:

Gentle, all-levels yoga flow to honor the sun’s peak

Guided meditation to ground and center

Restorative sound bath with crystal bowls 

Light seasonal refreshments

Community connection and intention-setting ritual

When: June 28th 6:00pm-Sunset

Where: Hammonasset Beach, Madison CT