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Donation Based Yoga

Via Zoom, Pay what you can. All experience levels friendly. Hatha vinyasa style class.

Hatha yoga is balancing the sun & moon energies within us, the masculine & feminine, the effort & ease. Vinyasa yoga is linking breath to movement & increasing our flow of prana (life force energy).

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January 23

Mixed Level Yoga

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January 25

Guided Meditation