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Schedule.

On this page you will find our calendar. To sign up for one of our offerings, simply click the button below!

Calendar

List View:


May
29

Slow Flow Yoga

via zoom, all experience level friendly.

In a slow flow yoga class we move with increased awareness, encouraging the gaze to be internal as we flow sweetly through honey. The middle portion of class, postures are held longer with more focus on alignment and finding where effort is needed and we’re we can soften further.

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May
26

Full Moon Ceremony

via zoom, all experience level friendly. 20 Minute Yoga flow, followed by full moon rituals. Can include: breathing, visualization, introspection/journaling, forgiveness/releasing, gratitude practices.

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May
26

Restore Your Yin Yoga

via zoom, all experience level friendly.

Class will incorporate yin style asana to work deep into the fascia of the body, helping to increase range of motion & unlock tension and energetic blocks. Then we will move into restorative postures using various props to fully support the body, allowing for deep states of relaxation and meditation.

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May
26

Guided Meditation

Via Zoom, all experience level friendly. Hatha vinyasa style class.

Hatha yoga is balancing the sun & moon energies within us, the masculine & feminine, the effort & ease. Vinyasa yoga is linking breath to movement & increasing our flow of prana (life force energy).

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May
24

Mixed Level Yoga

Via Zoom. All experience levels friendly. Hatha vinyasa style class.

Hatha yoga is balancing the sun & moon energies within us, the masculine & feminine, the effort & ease. Vinyasa yoga is linking breath to movement & increasing our flow of prana (life force energy).

View Event →
May
21

Restore Your Yin Yoga

via zoom, all experience level friendly.

Class will incorporate yin style asana to work deep into the fascia of the body, helping to increase range of motion & unlock tension and energetic blocks. Then we will move into restorative postures using various props to fully support the body, allowing for deep states of relaxation and meditation.

View Event →
May
19

Guided Meditation

Via Zoom, all experience level friendly. Hatha vinyasa style class.

Hatha yoga is balancing the sun & moon energies within us, the masculine & feminine, the effort & ease. Vinyasa yoga is linking breath to movement & increasing our flow of prana (life force energy).

View Event →
May
17

Mixed Level Yoga

Via Zoom. All experience levels friendly. Hatha vinyasa style class.

Hatha yoga is balancing the sun & moon energies within us, the masculine & feminine, the effort & ease. Vinyasa yoga is linking breath to movement & increasing our flow of prana (life force energy).

View Event →
May
15

Slow Flow Yoga

via zoom, all experience level friendly.

In a slow flow yoga class we move with increased awareness, encouraging the gaze to be internal as we flow sweetly through honey. The middle portion of class, postures are held longer with more focus on alignment and finding where effort is needed and we’re we can soften further.

View Event →
May
12

Restore Your Yin Yoga

via zoom, all experience level friendly.

Class will incorporate yin style asana to work deep into the fascia of the body, helping to increase range of motion & unlock tension and energetic blocks. Then we will move into restorative postures using various props to fully support the body, allowing for deep states of relaxation and meditation.

View Event →
May
12

Guided Meditation

Via Zoom, all experience level friendly. Hatha vinyasa style class.

Hatha yoga is balancing the sun & moon energies within us, the masculine & feminine, the effort & ease. Vinyasa yoga is linking breath to movement & increasing our flow of prana (life force energy).

View Event →
May
10

Mixed Level Yoga

Via Zoom. All experience levels friendly. Hatha vinyasa style class.

Hatha yoga is balancing the sun & moon energies within us, the masculine & feminine, the effort & ease. Vinyasa yoga is linking breath to movement & increasing our flow of prana (life force energy).

View Event →
May
8

Slow Flow Yoga

via zoom, all experience level friendly.

In a slow flow yoga class we move with increased awareness, encouraging the gaze to be internal as we flow sweetly through honey. The middle portion of class, postures are held longer with more focus on alignment and finding where effort is needed and we’re we can soften further.

View Event →
May
7

Restore Your Yin Yoga

via zoom, all experience level friendly.

Class will incorporate yin style asana to work deep into the fascia of the body, helping to increase range of motion & unlock tension and energetic blocks. Then we will move into restorative postures using various props to fully support the body, allowing for deep states of relaxation and meditation.

View Event →
May
3

Mixed Level Yoga

Via Zoom. All experience levels friendly. Hatha vinyasa style class.

Hatha yoga is balancing the sun & moon energies within us, the masculine & feminine, the effort & ease. Vinyasa yoga is linking breath to movement & increasing our flow of prana (life force energy).

View Event →
May
1

Slow Flow Yoga

via zoom, all experience level friendly.

In a slow flow yoga class we move with increased awareness, encouraging the gaze to be internal as we flow sweetly through honey. The middle portion of class, postures are held longer with more focus on alignment and finding where effort is needed and we’re we can soften further.

View Event →
Apr
29

Restore Your Yin Yoga

via zoom, all experience level friendly.

Class will incorporate yin style asana to work deep into the fascia of the body, helping to increase range of motion & unlock tension and energetic blocks. Then we will move into restorative postures using various props to fully support the body, allowing for deep states of relaxation and meditation.

View Event →
Apr
28

Guided Meditation (Copy)

Via Zoom, all experience level friendly. Hatha vinyasa style class.

Hatha yoga is balancing the sun & moon energies within us, the masculine & feminine, the effort & ease. Vinyasa yoga is linking breath to movement & increasing our flow of prana (life force energy).

View Event →
Apr
26

Full Moon Ceremony

via zoom, all experience level friendly. 20 Minute Yoga flow, followed by full moon rituals. Can include: breathing, visualization, introspection/journaling, forgiveness/releasing, gratitude practices.

View Event →
Apr
26

Mixed Level Yoga

Via Zoom. All experience levels friendly. Hatha vinyasa style class.

Hatha yoga is balancing the sun & moon energies within us, the masculine & feminine, the effort & ease. Vinyasa yoga is linking breath to movement & increasing our flow of prana (life force energy).

View Event →
Apr
24

Slow Flow Yoga

via zoom, all experience level friendly.

In a slow flow yoga class we move with increased awareness, encouraging the gaze to be internal as we flow sweetly through honey. The middle portion of class, postures are held longer with more focus on alignment and finding where effort is needed and we’re we can soften further.

View Event →
Apr
17

Slow Flow Yoga

via zoom, all experience level friendly.

In a slow flow yoga class we move with increased awareness, encouraging the gaze to be internal as we flow sweetly through honey. The middle portion of class, postures are held longer with more focus on alignment and finding where effort is needed and we’re we can soften further.

View Event →