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A ten day journey starting at the root chakra, activating earth energy to help calm the mind & the nervous system.
On this journey, we work our way up each sacred energy center and you’ll learn practices to help balance & align with the elements & frequencies associated with each. Completing the journey with a guided compassion meditation.
Clear out what no longer serves you, heal & release in order to open up to more peace, more love and more abundance.
Each recording is 10-20 minutes in length. Ten recordings total.
A ten day journey starting at the root chakra, activating earth energy to help calm the mind & the nervous system.
On this journey, we work our way up each sacred energy center and you’ll learn practices to help balance & align with the elements & frequencies associated with each. Completing the journey with a guided compassion meditation.
Clear out what no longer serves you, heal & release in order to open up to more peace, more love and more abundance.
Each recording is 10-20 minutes in length. Ten recordings total.