Foundations of Energy Healing
– Subtle body systems (chakras, nadis, koshas, aura, meridians).
– Prana/chi and life force energy.
– Energy anatomy + science (nervous system, biofield, somatic awareness).
Self-Healing Practices
– Grounding, clearing, protecting energy.
– Breath, mantra, mudra, visualization techniques.
– Releasing stuck emotion & trauma-informed practices.
Strengthening your intuition
– creating intuitive cards.
– Intuitive guidance, scanning energy, channeling.
Energy & Nature / Elemental Wisdom – Sun, moon, earth, water, fire, air practices. – Rituals & ceremonies.
Foundations of Energy Healing
– Subtle body systems (chakras, nadis, koshas, aura, meridians).
– Prana/chi and life force energy.
– Energy anatomy + science (nervous system, biofield, somatic awareness).
Self-Healing Practices
– Grounding, clearing, protecting energy.
– Breath, mantra, mudra, visualization techniques.
– Releasing stuck emotion & trauma-informed practices.
Strengthening your intuition
– creating intuitive cards.
– Intuitive guidance, scanning energy, channeling.
Energy & Nature / Elemental Wisdom – Sun, moon, earth, water, fire, air practices. – Rituals & ceremonies.