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A guided audio recording of three pranayama (breathing) practices to help you release stagnation & find inner balance. Followed by a powerful guided visualization meditation for renewal and rejuvenation.
Use on the Vernal Equinox and during New Moon Lunar Phases which occur each month!
A guided audio recording of three pranayama (breathing) practices to help you release stagnation & find inner balance. Followed by a powerful guided visualization meditation for renewal and rejuvenation.
Use on the Vernal Equinox and during New Moon Lunar Phases which occur each month!