Leg & Glutes
$10.00
20-30 minute prerecorded yoga class. A full body workout, focusing mainly on legs & glute strengthening. Pelvic floor exercises included & some stretching & hip openers as well. Therapeutic exercises for baby plus bonding time.
Quantity:
20-30 minute prerecorded yoga class. A full body workout, focusing mainly on legs & glute strengthening. Pelvic floor exercises included & some stretching & hip openers as well. Therapeutic exercises for baby plus bonding time.
20-30 minute prerecorded yoga class. A full body workout, focusing mainly on legs & glute strengthening. Pelvic floor exercises included & some stretching & hip openers as well. Therapeutic exercises for baby plus bonding time.