
Fall Equinox Hike, Yoga & Sound Bath
Sunday September 21st, 4:00pm-7:00pm, Sleeping Giant State Park, Hamden CT
🍂 What to Expect:
🌿 Hike: We’ll start off with a group hike at the beautiful sleeping giant state park, to get our bodies moving!
🧘♀️ Yoga Flow: Then we’ll move through a yoga practice to root our energy and invite balance as we transition into fall.
🔔 Sound Bath & Guided Meditation
Sink into the resonance of sound and stillness. We’ll guide you into deep rest while planting seeds of gratitude and reflection.
🕯 Fire Ceremony
Together we’ll mark the balance point between light and dark with a fire ritual to honor letting go and receiving.
🍎 Seasonal Nourishment
Sip warm cider while gathered around the fire as the sun sets.
***Please note this event is RAIN OR SHINE, due to non refundable pavilion reservations, so we can NOT refund you once payment is received. We will still have a magical event regardless of rain & have a large sheltered picnic area with a fire place!
Sunday September 21st, 4:00pm-7:00pm, Sleeping Giant State Park, Hamden CT
🍂 What to Expect:
🌿 Hike: We’ll start off with a group hike at the beautiful sleeping giant state park, to get our bodies moving!
🧘♀️ Yoga Flow: Then we’ll move through a yoga practice to root our energy and invite balance as we transition into fall.
🔔 Sound Bath & Guided Meditation
Sink into the resonance of sound and stillness. We’ll guide you into deep rest while planting seeds of gratitude and reflection.
🕯 Fire Ceremony
Together we’ll mark the balance point between light and dark with a fire ritual to honor letting go and receiving.
🍎 Seasonal Nourishment
Sip warm cider while gathered around the fire as the sun sets.
***Please note this event is RAIN OR SHINE, due to non refundable pavilion reservations, so we can NOT refund you once payment is received. We will still have a magical event regardless of rain & have a large sheltered picnic area with a fire place!